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Get ready to take a look inside of one of the modules on Foot & Ankle Mobility & Stability that’s going to help you prevent Ankle Sprains and body soreness in heels🎉The New How-to Walk-in Heels Course includes 4 videos for you to train your ankles, feet, and legs before you begin walking in high heels. The goal for this session is to help you to eliminate body pain after walking in heels. During my Heels Class Tours, I met plenty of women who shared how common it was to experience body soreness

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