Beginner Ballet Barre Basics | Learn Balanchine At Home | Guided Dégagés pt. 2/2 | Lessons with Lisa Welcome to Balanchine technique! This is part 2 of a guided barre for beginning level ballet students of all ages! In this class, we learn about front, side, and back dégagés at the barre, with arms, correct posture and proper placement. In part 2, we learn how to apply what we learned in part 1 to a step with music. This is also great for intermediate dancers focused on pivoting to Balanchine te

Ballerina CORE & POSTURE Workout