Kettlebell - Heart rate monitor - The Forum
2018年8月9日 · No cumbersome heart rate strap. Just a heart rate monitor watch to wear on my wrist. The only con I can think of is that the watch BARELY fits my wrist. It is a bit …
HRM (Heart Rate Monitor) Weirdness - The Forum
2024年7月8日 · Polar H10 chest strap heart rate monitor Apple Watch, Series 7, connected via BlueTooth. On the watch, run the app "Workout" and then select "Outdoor Run" What …
Simple & Sinister + Heart Rate Training - StrongFirst
2015年10月20日 · Heart rate training can take Simple & Sinister to a new level. Heart Rate Training as Applied to Simple & Sinister. First, you must find your target heart rate. There are …
Kettlebell - Heart rate vs fast-and-loose | The Forum
2017年6月4日 · I just got a heart rate monitor and am playing around with the recommendations in this article. I'm 45, so I'm trying to keep my heart rate under 180 - 45 + 5 = 140. If I'm doing …
Recommendations/Reviews/FS/WTB Heart Rate Monitor with Alarms
2017年3月3日 · There are definitely fitness apps that track your heart rate via bluetooth strap. I am not super familiar with iOS, but I will tell you that most bluetooth straps should be …
Other/Mixed - Heart Rate for Aerobic Training - The Forum
2021年10月20日 · This is the so-called MAF calculation and for many (maybe even most) purposes it will coincide with a persons AeT (Aerobic Threshold) This being the ‘zone’ where …
Other/Mixed - Sandbag carries and heartrate - The Forum
2023年10月20日 · Yeah, I mean bear hugging 150lb and walking around with it is going to jack up your heart rate for sure. Shouldering it would probably allow you to breathe better (and lower …
HR monitor during axe - The Forum
2024年2月28日 · Polar allows you to put in your maximum heart rate then calculates - read: estimates - where your heart rate zones are. If memory serves, the test is something you self …
Kettlebell - Cardio with Kettlebells? - The Forum
2021年9月10日 · Heart Rate Monitors Heart Rate Monitors are fairly inexpensive. I understand you can now pick up your heart rate on some phones. Your Car Speedometer Think of a Heart …
Kettlebell - My S&S Swing and heartrate - The Forum
2015年9月11日 · 1. After my warmup round (halos & goblet squals using 16 kg), heart rate shoots up to 145-150 2. After first 10 reps (right hand only) heart rate shoots to 160 3. If I do 20 reps …