Calories in Hass Avocado - Nutritionix
Calories, fat, protein, and carbohydrate values for for Hass Avocado and other related foods.
Calories in Hass Avocado | livestrong
2019年11月7日 · The Hass avocado calories might seem high, but a suggested serving is about a quarter of an avocado, says the Dietitians Association of Australia, and that equals a very reasonable 56 calories per serving — just the right amount …
Hass Avocado Nutrition Facts - Eat This Much
1 avocado of hass avocado (Love Avocados) contains 320 Calories. The macronutrient breakdown is 20% carbs, 76% fat, and 5% protein. This is a good source of fiber (46% of your Daily Value) and potassium (21% of your Daily Value).
How Many Calories Are in an Avocado? - Healthline
2020年4月9日 · Avocados are high in fat, fiber, and calories. But they have numerous health benefits, including phytochemicals and anti-inflammatory properties. Avocados are no longer just used in...
Avocado Nutrition Facts and Health Benefits - Verywell Fit
2023年12月15日 · One-half of an avocado (100g) provides 160 calories, 2g of protein, 8.5g of carbohydrates, and 14.7g of fat. Avocados are an excellent nutritional source of magnesium, potassium, vitamin C, vitamin E, and vitamin K.
Calories in Californian Avocados (Hass), raw | CalorieKing
There are 227 calories in 1 fruit [7.2 oz with refuse] (4.8 oz) of Californian Avocados (Hass), raw. You'd need to walk 63 minutes to burn 227 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
Hass Avocado Nutrition Facts - Eat This Much
½ fruit, without skin and seed of hass avocado (Calavo) contains 114 Calories. The macronutrient breakdown is 19% carbs, 77% fat, and 4% protein. This is a good source of fiber (17% of your Daily Value).
Nutrition Facts for Haas Avocado - myfooddata
A donut chart showing which nutrients contribute to the caloric total. There are 227 calories in Haas Avocado coming from 4% protein, 19% carbs, 77% fat, and 0% alcohol.
Hass Avocado: Calories, Tree, Nutrition Value - World
2023年6月22日 · A single Hass avocado contains about 234 calories. Most of these calories come from fat, which makes up about 77% of the avocado’s total fat content. However, avocados are also a good source of fiber, potassium, and vitamins C and E.
How many calories in hass avocado? - Chef's Resource
Hass avocados are medium-sized avocados that usually weigh around 136 grams each. So, one Hass avocado typically provides about 318 calories. However, it’s important to note that the exact number of calories may vary slightly depending on the size and ripeness of the fruit.
Avocado, Hass, Small: Calories, Nutrition Analysis & More
Personalized health review for Avocado, Hass, Small: 236.1 calories, nutrition grade (A), problematic ingredients, and more. Learn the good & bad for 250,000+ products.
Hass Avocado 101: Nutrition, Benefits, How To Use, Buy, Store | Hass …
Nutritional Value: Avocados, including the Hass variety, are nutrient-dense fruits. They are rich in healthy fats, particularly monounsaturated fats, and are a good source of vitamins and minerals, including vitamin K, vitamin E, vitamin C, potassium, and folate.
Carbs in Hass Avocado - Carb Manager
Hass Avocado (1 avocado, hass) contains 12g total carbs, 2g net carbs, 21g fat, 3g protein, and 234 calories.
Avocados – The Nutrition Source
A whole medium avocado contains about 240 calories, 13 grams carbohydrate, 3 grams protein, 22 grams fat (15 grams monounsaturated, 4 grams polyunsaturated, 3 grams saturated), 10 grams fiber, and 11 milligrams sodium. Along with …
Hass Avocado Nutrition Facts - Eat This Much
1 fruit, without skin and seed of hass avocado (Del Monte Quality) contains 227 Calories. The macronutrient breakdown is 19% carbs, 77% fat, and 4% protein. This is a good source of fiber (33% of your Daily Value) and potassium (15% of your Daily Value).
Calories in Hass Avocado from Calavo - Nutritionix
2024年7月28日 · The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.
Calories in Del Monte Hass Avocado and Nutrition Facts - FatSecret
There are 120 calories in 2.47 oz (70 g) of Del Monte Hass Avocado. Calorie breakdown: 78% fat, 19% carbs, 3% protein.
Small Avocado Nutrition and Calories | livestrong
2023年3月24日 · An average-sized avocado, without the seed and skin, weighs about 150 grams (just over five ounces) and packs in 240 calories, according to the USDA. Depending on the size of the fruit, the calories in one small avocado will vary …
Hass Avocado Nutrition Facts - Eat This Much
1 cup pureed of hass avocado (Vegetables - Melissa's) contains 384 Calories. The macronutrient breakdown is 19% carbs, 76% fat, and 5% protein. This is a good source of fiber (57% of your Daily Value) and vitamin c (34% of your Daily Value).
Calories in Minis Mexican Hass Avocado from Mission - Nutritionix
2022年2月27日 · Calories and other nutrition information for Minis Mexican Hass Avocado from Mission