Small Avocado Nutrition and Calories | livestrong
2023年3月24日 · An average-sized avocado, without the seed and skin, weighs about 150 grams (just over five ounces) and packs in 240 calories, according to the USDA. Depending on the size of the fruit, the calories in one small avocado will …
Calories in Avocados and Nutrition Facts - FatSecret
2008年2月4日 · There are 160 calories in 100 grams of Avocados. Get full nutrition facts and other common serving sizes of Avocados including 1 oz and 1 cup of sliced.
Avocado Calories: Small vs. Large & Nutritional Facts - World
2023年7月7日 · A small avocado has about 150 calories. This is significantly less than the calories in a medium or large avocado, which can have up to 240 calories. However, even though a small avocado is lower in calories, it is still a nutrient-dense food. Avocados are a good source of healthy fats, fiber, and vitamins.
Avocado Nutrition Facts and Health Benefits - Verywell Fit
2023年12月15日 · Avocado Nutrition Facts. One-half of an avocado (100g) provides 160 calories, 2g of protein, 8.5g of carbohydrates, and 14.7g of fat. Avocados are an excellent nutritional source of magnesium, potassium, vitamin C, vitamin E, and vitamin K.
Avocados – The Nutrition Source
A whole medium avocado contains about 240 calories, 13 grams carbohydrate, 3 grams protein, 22 grams fat (15 grams monounsaturated, 4 grams polyunsaturated, 3 grams saturated), 10 grams fiber, and 11 milligrams sodium. Along with their …
Small Avocado - Eat This Much
Small Avocado. ½ avocado of small avocado contains 80 Calories. The macronutrient breakdown is 20% carbs, 76% fat, and 5% protein. This has a moderate calorie density, with 160 Calories per 100g.
Calories in 1 Avocados and Nutrition Facts - FatSecret
2008年2月4日 · There are 322 calories in 1 Avocados. Get full nutrition facts and other common serving sizes of Avocados including 1 oz and 100 g.
Small Avocado Nutrition Facts - Eat This Much
1 servings of small avocado 🥑 contains 120 Calories. The macronutrient breakdown is 19% carbs, 78% fat, and 3% protein. This is a good source of fiber (18% of your Daily Value) and potassium (8% of your Daily Value). AmountUnit servings. Nutrition Facts. For 1 …
Calories in Avocado - Nutritionix
Calories, fat, protein, and carbohydrate values for for Avocado and other related foods.
Avocado - Precision Nutrition
One avocado (weighing 138g) contains 227 calories, 2.7g of protein, 21.0g of fat, 11.8g of carbohydrates, 9.2g of fiber, and 0.4g of sugar. Avocados are also rich in magnesium, potassium, folate, vitamins K, B6, E, and C.