Calories in 100 G Basmati Rice - Nutritionix
Calories, fat, protein, and carbohydrate values for for 100 G Basmati Rice and other related foods.
Is Basmati Rice Healthy? Nutrients and More
2020年5月15日 · Nutrition facts. Although the exact nutrients vary based on the specific type of basmati, each serving is generally high in carbs and calories, as well as micronutrients like folate,...
Nutrition Facts for Basmati Rice - myfooddata
Nutrition Facts for Basmati Rice - View calories, protein, carbs, fats, vitamins, minerals, and more.
Health Benefits of Basmati Rice - WebMD
2022年9月1日 · Both brown and white basmati rice provide many health benefits, including: Diabetes. Most types of rice, particularly white rice, have a high glycemic index, basmati rice is much lower...
Nutrition Facts of Cooked Basmati Rice - 24 Mantra
2020年6月30日 · As you can see, calories in 100g cooked basmati rice stand at 121 kcal with 25.22g of carbs. Aside from a slight variance in the vitamin, carbs and mineral content, basmati rice has nutrients mostly in line with other rice varieties.
Basmati Rice Nutrition Facts - Eat This Much
¼ cup dry of basmati rice (Tilda) contains 160 Calories. The macronutrient breakdown is 90% carbs, 0% fat, and 10% protein. This has a relatively high calorie density, with 356 Calories per 100g. Amount Unit
How many calories in basmati rice? - Chef's Resource
On average, one cup (163 grams) of cooked basmati rice contains approximately 210 calories. This makes it a relatively low-calorie option compared to other types of rice, such as white or brown rice. However, it’s important to note that the calorie content can increase if you add ingredients such as oil or butter during the cooking process.
Basmati Rice Nutrition Facts - Eat This Much
100 gm of basmati rice (Iberia) contains 352 Calories. The macronutrient breakdown is 85% carbs, 5% fat, and 10% protein. This is a good source of protein (16% of your Daily Value).
Nutrition Information of Basmati Rice | livestrong
Only 1 gram of the carbohydrates in white basmati rice is contributed by dietary fiber, while a 1/4-cup serving of brown basmati rice has 2 grams. For a man, this amount is 5 percent of his recommended daily allowance of fiber; for a woman, it supplies 8 percent of her requirement per day, according to the National Academies of Sciences.
Brown Basmati Rice Nutrition Facts and Health Benefits
2023年11月1日 · Brown basmati rice is a nutrient-rich grain that can provide numerous health benefits. Compared to white rice, brown basmati rice is considered a healthier alternative due to its higher fiber content and lower glycemic index. Brown basmati rice is an excellent source of essential minerals, including magnesium, zinc, and potassium.