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Looking to boost your strength, mobility, and tone without straining your joints? Resistance bands offer an excellent solution. Join personal trainer Kymberly Nolden, C.P.T., and the editors at Prevention for a 28-day workout program focusing on resistance bands and low-impact movements to help you reach your fitness goals.
4 Things Doctors Recommend to Get Over the Stomach Bug Fast
3 天之前 · Cases of norovirus, a.k.a. the stomach bug, are surging in the U.S. right now. There is no specific medication to treat norovirus. Doctors share tips for feeling better, sooner. The U.S. is seeing ...
2025 Prevention Calendar and Health Planner
The Prevention 2025 Calendar and Health Planner is more than just a place to track appointments. I t's also an amazing tool that helps you build healthy habits one day at a time! You'll get dozens of trusted health tips and hacks to i ncrease energy, sleep better, boost nutrition, tone up, and much more! Here's what you'll get: 192 pages with plenty of space to write down your daily activities ...
The Truth About IUDs: Unexpected Benefits Beyond Birth Control
1 天前 · For more than 100 years, women have had small gadgets placed in their uteruses to prevent pregnancies. Today, intrauterine devices (IUDs) not only provide excellent “set it and forget it ...
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Prevention’s 2024 Healthy Skin Awards. After testing 500+ products over the last year, we’ve narrowed down the 26 amazing serums, creams, and treatments for healthy skin.
Prevention’s 2025 Calendar and Health Planner Is Here!
The 2025 Prevention Calendar and Health Planner is more than just a place to track appointments. It’s also an amazing tool that helps you build healthy habits one day at a time and is a ...