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verywellhealth
7 小时
Why a Daily Glass of Red Wine Might Be Shortening Your Lifespan, According to Studies
Some studies found that red wine consumed in moderation may reduce heart disease risks and protect against cognitive decline.
verywellhealth
5 小时
Flu, COVID, and RSV: RSV Season Peaks Across Most of the U.S.
As of Jan. 20, the CDC reports that RSV activity has peaked in most of the U.S., particularly among young children—a group ...
verywellhealth
5 小时
Vitamin B Complex Side Effects From Supplements
Like most supplements, vitamin B complex can cause side effects, depending on the dose and type of vitamin B. Find a list of ...
verywellhealth
7 小时
Does Sweating Help You Burn More Calories?
Does sweating burn calories in itself? While it may burn a few extra calories, it is minimal compared to what you can burn ...
verywellhealth
6 小时
Injectable Alzheimer's Drugs Could Save Patients Trips to the Hospital
Eisai is seeking approval for an injectable version of Leqembi while Eli Lilly is developing a new injectable drug. These ...
verywellhealth
6 小时
Is It Possible to Build Muscle While in a Calorie Deficit?
Can you build muscle while you are eating fewer calories to lose fat and excess weight? Learn what may help meet your goals.
verywellhealth
11 小时
Boost Your Daily Water Intake With These 15 Most Hydrating Foods
This list of 15 hydrating foods can help ensure you maintain your body’s water balance for health and preventing dehydration.
verywellhealth
12 小时
What Happens to Your Body When You Follow the Mediterranean Diet
The Mediterranean diet includes a wide variety of nutritious foods. Here's a complete Mediterranean diet food list to help ...
verywellhealth
11 小时
Managing Anxiety and Depression Caused by Metastatic Breast Cancer
After getting a metastatic breast cancer diagnosis, you may experience anxiety and depression. Here are some ways to manage ...
verywellhealth
1 天
Dementia Cases Could Double by 2060. Here Are 7 Ways To Reduce Your Risk
A new study clams dementia cases will double by 2060. Here’s what experts believe could be driving the rise in dementia rates ...
verywellhealth
2 天
What Vitamins Should You Really Take Each Day?
Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...
verywellhealth
5 天
If Teeth Are Not Bones or Organs, What Exactly Are They?
Teeth are made of enamel, calcium, and other substances. This article defines key terms to help you understand how teeth fit ...
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