Wellow sent me some socks to try and I put them to the test over the last few weeks, slipping them on in the evenings when I ...

In addition to these cleansing ingredients, other hydrating heroes in these products (namely, ceramides and glycerin) will ...

If you’re wondering if rowing is a good workout we’re here to tell you it most certainly is. From awesome cardio and ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. Throwing on a sweatshirt is not only a great way to stay warm and comfy, it can ...

Hard-boiled eggs are a great source of protein and an easy snack to reach for between meals. Nichols says she uses the Dash ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. These titles are designed to have a calming effect, with soothing visuals, music ...

Comfort viewing at its comfiest. No, not the one you’re already comfort-watching—we’re talking about the original. Yes, we ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. I love my yoga pants as much as the next millennial and my jeans are in constant ...

This article is part of SELF’s third annual Rest Week, an editorial package dedicated to doing less. Taking care of yourself, physically and emotionally, is impossible without genuine downtime.

Below, take your pick of 21 gentler New Year’s Eve ideas that perfectly bridge the gap between party rocking and bedrotting.

As SELF’s fitness director and an ACE-certified personal trainer, I’ve joined, scrapped, rejoined, and switched up many a gym ...