Hablamos del paso del tiempo con el actor Patrick Dempsey, conocido por la serie 'Anatomía de Grey', en su visita a España como embajador de la firma de relojes TAG Heuer.
The Guinness World Record for the longest low plank is currently 8 hours and 1 minute, set by Chinese policeman Mao Weidong in 2016, but retired Marine George Hood completed a record attempt in June ...
El cardiólogo clínico Pablo García del Hospital Don Benito-Villanueva de la Serena de Extremadura explica las claves del completo balance entre alcohol y la salud masculina.
Alcune volte la pancetta non si risolve neanche con una dieta di eliminazione e allora è utile confrontarsi con il proprio medico e valutare un test per la disbiosi intestinale. In pratica si valuta ...
With that being said, the question the 7-minute workout presents (when you’re being promised that it will ‘get you fit’) is: fit for what? How fit? And for how long? The research behind the protocol ...
For those of us who are 65 plus, 12 weekly sets per muscle group, training 2-3 times a week is sufficient for hypertrophy. Training modifications may still be required for some senior lifters, but ...