Costco is helping shoppers ring in the new year by dropping new deals on various grocery items through Jan. 20.

As our dietary sensibilities changed, we've graduated from things like purple ketchup, canned bread, baby food for adults, etc.

A fitness expert shares the benefits of doing cardio for weight loss and offers reasons why you're doing cardio but not losing weight.

The holidays often come with indulgent meals, decadent desserts, and maybe a few too many cocktails—all of which can leave you feeling uncomfortably bloated. Bloating, characterized by tightness, ...

A trainer breaks down the inner thigh muscles and guides you through eight resistance band exercises to sculpt toned inner thighs.

A personal trainer shares seven productive gym workouts to shrink love handles while toning and strengthening your midsection ...

We tried cheesesteak sandwiches from some of the most popular sub chains around to find out who serves the absolute best one.

A personal trainer outlines the 10 best no-equipment exercises for men to lose love handles and boost their fitness.

Whether you prefer links, patties, or even meatballs, there's a breakfast sausage that's right for you. We tried 6 popular ...

From granola to sweetened dried fruit, a dietitian calls out 10 common foods preventing you from losing belly fat.

Our experts recommend stocking up on these items at any opportunity, thanks to their long shelf life and various uses.

While customers adore Trader Joe's product selection and friendly service, they say navigating the chain's stores is ...