Aloe vera is touted for preventing hair fall due to its nutrient-rich profile. This piece details methods like applying fresh ...

By making mindful choices, you can enjoy the rich, diverse flavours of Indian cuisine while maintaining a low-calorie diet ...

Weight loss has always been a challenging journey for many, and recently, medications such as Ozempic have gained widespread ...

Manage weight, improve digestion with these 8 detox drinks made from fruits, veggies, herbs, and spices. From lemon water to ...

Kyle Richards's weight loss journey is a classic example of, “With hard work, comes success.” Here’s how the RHOBH star lost 15 pounds with diet and workout.

Is refined sugar blocking your fitness progress? Try this dessert recipe with tofu and banana to fight sugar cravings.

Kumar Abhinav, a 35-year-old Senior Data Scientist, transformed his life and health through consistency and professional ...