The vegetarian keto diet aspects of both the vegetarian and ketogenic (keto) diets into one nutritional plan. Many people follow it due to the alleged health benefits of both diets, such as lower ...

Switching to Vegan or Ketogenic Diet Rapidly Impacts Immune System Jan. 30, 2024 — Researchers have observed rapid and distinct immune system changes in a small study of people who switched to a ...

Transferring to the keto diet can be tricky, as many dishes revolve around carbs. Of course, you can always eat a piece of ...

Sharad Navratri 2024 is fast approaching. Here are two vegan delights you can prepare for the celebrations. Check out the full recipes below. During the sacred festival of Navratri, when fasting and ...

This diet combines the principles of veganism with the ketogenic diet, which is high in fat and low in carbohydrates. This diet focuses on starchy plant foods like potatoes, sweet potatoes, and whole ...