Walnuts are a great source of ALA omega-3 fats. Just a handful (about 28 grams) delivers a whopping 2.5 grams of ALA. In ...

Explore the debate on which diet is more sustainable: veganism or vegetarianism. Dive into environmental impact, health ...

In 2019, the landmark EAT-Lancet report outlined a new Planetary Health Diet designed to improve human health and ...

VEGANUARY is exactly what it suggests - an event that encourages non-vegans to adopt a vegan diet during the month of January ...

Carrie Underwood isn’t just known for her powerhouse vocals — she’s also famous for her stellar physique. The country music ...

Why are so many young people giving up on being vegetarian or vegan? - Expensive plant-based alternatives, a lack of choice ...

The scientific evidence is indisputable: a diet rich in plant foods is one of the best ways to support good health. But with a variety of plant-based eating patterns available, how do you know ...

Who said that a vegan diet lacks of tastes and cooking? Here is a recipe that'll make everyone reconsider what really is a ...

Vegan diets exclude all animal products. Popular vegan foods include legumes, meat and dairy substitutes, nutritional yeast, ...

A leading veterinary professor has said that going plant-based is safe for companion animals, including cats.

Discover the unexpected ways a plant-based diet can transform your life. Learn how to make the switch and reap the rewards!

Research has found that the benefits of participating in Veganuary lasted far beyond the 31 days. According to a survey by ...