A North Carolina woman says she lost 35 pounds after consuming only sardines and MCT oil for more than three months, but says ...

As one of the leading causes of obesity, cardiovascular disease, diabetes, and certain cancers, the food choices we make daily are increasingly linked to our health outcomes.

Researchers say less inflammatory foods could help prevent chronic disease Certain spices and components of a Mediterranean diet are anti-inflammatory WEDNESDAY, Oct. 2, 2024 (HealthDay News) -- Most ...

“Building good habits is crucial. People need to take greater responsibility for their health and make informed decisions regarding their diet and lifestyle. Prevention is always better than ...

"Overall, 57% of U.S. adults have a pro-inflammatory diet and that number was higher for Black Americans, men, younger adults and people with lower education and income," said lead study author ...

What you eat can have a profound effect on how you feel. Incorporating some mood-boosting foods like dark chocolate, berries, ...

Lizzo is currently facing a critical period in her life as she battles to stay healthy and avoid future health issues. While ...

Add these 7 heart-healthy fats to your daily diet routine to naturally flush out bad LDL cholesterol, and protect your heart.

SLIPPING the poison into her mother’s glass, lovestruck Kuntal Patel thought it was the start of a new life with the man she loved – but it was a chilling and twisted plan which was about to ...

Researchers say less inflammatory foods could help prevent chronic disease Certain spices and components of a Mediterranean diet are anti-inflammatory WEDNESDAY, Oct. 2, 2024 (HealthDay News ...

The carnivore diet focuses heavily on animal protein, including chicken, fish, red meat, and eggs. It’s a more restricted ...