A trainer explains how many sit-ups you should be able to do in 60 seconds to signal peak fitness and how to boost your sit-up endurance.

CHALLENGE your intelligence and test your vision with this tricky brainteaser that only people with a 20/20 vision can solve. You will be crowned a genius if you crack the puzzle in less ...

The full-body workout uses the ‘ EMOM’ method, which stands for ‘every minute on the minute’. This time savvy protocol means you’ll know exactly how long your workout is going to last, making it ...

At CES 2025, Segway unveiled seven new e-scooters and two new e-bikes – and I’ve had the chance to try them. Specifically, I ...

Seven-time world champion Hamilton finished seventh in the drivers' championship last year, the lowest placing in his entire career, after announcing last February that he would leave to join Ferrari ...

The only catch? Only those with fur-mazing vision can spot the kitty in less than three seconds. It's not a lot of time – so ...

Carlos Sainz has revealed that he was left impressed by his new team Williams after the post-season Abu Dhabi tests.