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Fitness tracking as a beginner runner can be daunting, but used well, fitness trackers can help build routines and improve your running.

The spokesperson for Iran’s Revolutionary Guards, Brigadier General Ali Mohammad Naeini, announced on Monday that about 30 land, air and maritime drills had commenced across six western and ...

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Liverpool's Mohamed Salah is one of many high-profile soccer players who could leave their clubs for free in 2025. / IMAGO / News Images As the January transfer window approaches, many high ...

Unless you have a personal trainer by your side, chances are you may not know how to structure a proper strength training program for yourself. Washington prefers full-body workouts for beginners ...

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Whether you’re a total beginner to fitness, or used to other forms of exercise and fancy something a little more challenging on the exercise bike, we’ve got you covered with three exercise ...

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On Friday, the Globe Soccer Awards took place in Dubai where Cristiano Ronaldo collected the award for the best Middle East player thanks to his scoring feats at Al-Nassr. This season, the 39-year ...