To get faster and improve cadence, add agility training to your workout schedule. Experts share exactly what to do.

The University of Alabama sophomore walked up to the Bill Battle Athletic Performance Center with a Crimson Tide beanie on and a helmet in his left hand.

If you’re a cyclist who thinks agility workouts are just for athletes who play sports like soccer ... says Jim Capra, head coach of Tyler Hamilton Training, For cyclists, agility is the ability ...

A Sparks youth soccer coach received two life sentences in a sexual abuse case involving two minor boys, the Washoe County District Attorney's Office Said Monday. Sergio Ortiz, 36, pleaded guilty ...

If there is one thing Weber has rarely done is rush it. He is in his 43rd season as Salpointe’s boys soccer coach, the longest-tenured head coach in Tucson prep history, any sport. Since he ...

Daytona International Speedway comes to life with the Roar Before the Rolex 24 this weekend; the Jaguars are interviewing for their head coaching vacancy.

The college football coaching carousel is in full swing. Head coaches and coordinators are on the move all over the country, but the SEC remains the only power conference without a change at head ...

TORONTO (AP) — Robin Fraser was hired Friday by Toronto, his third Major League Soccer head coaching job after Chivas USA and Colorado. Fraser, 58, replaced John Herdman, who quit in November ...