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Objective: To determine whether ball dribbling and small group play are appropriate activities for interval training, and whether heart rate in soccer specific training is a valid measure of actual ...

Master the basics of ball control and improve your freestyle soccer performance with these tips!

A similar physiological load arising from interval running could be obtained using the soccer ball in training. Objectives: The main aim was to study physiological adaptations to a 10 week high ...

"One of the major differences is that when you pass a ball in regular soccer you pass it in front of the person, probably two or three feet sometimes, so they can run onto it. In walking soccer ...