Breath training such as diaphragmatic breathing and Pranayama or box breathing helps improve lung capacity, elucidated Dr ...

The Apple Watch Series 10 should be a great tool for runners, but two major issues make me question its helpfulness.

Hawthorn's training camp is set to be the first opportunity for Sam Mitchell to see a full strength backline this summer.

After months testing the COROS PACE Pro, I'm comfortable calling this one of the best running watches if you're serious about ...

While other pampered pooches snuggle into their beds in the comfort of home, one fierce and athletic little chihuahua just ...

Track and cross-country runners at Utah's universities say they notice bad-air days along the Wasatch Front — and sometimes ...

Whether you’re on a mission to find something specific or simply need a little retail therapy in the form of an impulse ...

Rafael Ruggieri was running the Christie Clinic Illinois Half Marathon last spring with his 18-year-old son, Isaac, when he ...

On Post Saturday, participants from Lawton-Fort Sill and all over braved the chilly temperature to take on the Polar Bear 5K Plunge.

Taking the step up to Ironman? An Ironman run training plan is all but essential and it can be a great companion to a standard triathlon training plan. Unless you come from a strong running background ...

CNET’s expert staff reviews and rates dozens of new products and services each month, building on more than a quarter century of expertise. Think about where you'll mainly be using the app.

The best running watches of 2025 make great road and trail companions, and are a useful way of getting to know the ins and outs of your fitness stats. While running is the main activity that users ...