The final countdown to show day can be a stressful time, but with careful planning and preparation, it should put you and your horse spot-on for success ...
Camping is an excellent way to escape the pressures of daily life. Moreover, as you transition from the hustle and bustle of urban living to the serenity and seclusion of nature, you'll need to plan ...
Talking to yourself is a normal and common behavior. Whether internal or spoken aloud, most people engage in self-talk regularly. When it’s positive and supportive, self-talk can be a healthy way to ...
One of the most iconic lines on Wednesday night's show came from Linda, who tried to make the others think that Anna was one of the Traitors due to how she'd tied up the boat after an earlier mission.
And avoid beating yourself up when you make a mistake. Self-defeating thoughts will just hinder your motivation. Instead, forgive yourself. One mistake isn’t going to ruin your progress.