Seeds such as chia, flax, pumpkin, and sunflower are protein-rich and contain omega-3 fatty acids, which can improve heart health and reduce inflammation.

Travel inspires many memorable cultural conversations around the world, with food bringing people together everywhere. For food enthusiasts, local cuisine is not just an aspect of travel; it is often ...

As it cools, it will firm up along the sides and top, but once you cut into it, the cake has a rich, fudgy center. For this cake, you cannot rely on the toothpick method to test for doneness ...

And fawning at the rich was all too fashionable in 2024 ... and the press release upon which it is based. Take the fast food industry, which is subject to almost no critical attention, despite ...

Chicken is another iron- and protein-rich food you can add to your diet. Protein is essential for overall health, and it can help you stay full and sated during your period, curbing cravings.

Select an option below to continue reading this premium story. Already a Honolulu Star-Advertiser subscriber? Log in now to continue reading. The Honolulu Star-Advertiser welcomes all opinions ...

Take a nostalgic journey, revisiting your favourite '90s cartoons. Here are some iconic foods kids loved from these cartoon shows. How many of these do you remember? One of the best things about ...

We’re less than nine months from when candidates can begin circulating petitions for the 2026 election, so we’re rapidly approaching the time when major figures will need to decide whether to ...

A haven for South Indian food lovers, Ram Ashraya offers a dynamic menu that changes daily. Its authentic upma and dosas have earned it a loyal following. Whether it’s the aromatic biryani of Paragon ...

The Indian Tea Association (ITA), the country’s oldest organisation of tea producers, on Friday welcomed the US Food and Drug Administration ... which is rich in antioxidants and has been ...

3 is about as harmful as aspartame, which is to say not much at all when utilized at FDA-approved levels to make food more visually ... has a target-rich environment for policy change that could ...

Dietary choices, such as eating protein-rich vegetables and getting plenty of fiber, may help keep the gallbladder healthy. Some foods may help reduce the likelihood of gallstones and other ...