Purple foods, like berries, plums, eggplant, and purple rice, get their color from natural compounds called anthocyanins and ...

Miracle berries themselves don’t taste particularly sweet and are actually slightly tart. But eating them alters the way our ...

The future Queen has previously shared her love for healthy superfoods, with one great for the skin and lowering cholesterol ...

If there’s one diet crying out for an image makeover, it’s the macrobiotic one. The so-called “brown rice diet” was mostly ...

Goji berries have been linked to cholesterol reduction and improved heart health, as highlighted by an expert in a BBC Good ...

The future Queen is known to be a fan of the berries that are rich in vitamins, minerals and antioxidants - and taste great ...

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The first direct rail link to Kashmir promises to transform the Valley by integrating it with the rest of India, enabling ...

Eating high-protein fruits can help support gut health, reduce your risk of chronic disease, and aid weight loss. Here are ...

Fruits are packed with essential nutrients and contribute to a balanced diet. They support digestion, prevent chronic ...

In the United States, around 2.3 million households are home to reptiles, including turtles. Here's what the reptile can and ...