A great way to encourage picky eaters, especially children, to eat more fruits and vegetables is to incorporate them into ...

Raw papaya, a nutritious winter ingredient, can be added to your diet through salads, stir-fries, smoothies, chutneys, and ...

Looking to lose belly fat? Incorporate these belly-fat-shrinking vegetables into your diet to achieve your weight loss goals.

If there’s one diet crying out for an image makeover, it’s the macrobiotic one. The so-called “brown rice diet” was mostly ...

Eating high-protein fruits can help support gut health, reduce your risk of chronic disease, and aid weight loss. Here are ...

There were recalls recently of raw pet food linked to highly pathogenic avian influenza in the US. Read more at ...

Purple foods, like berries, plums, eggplant, and purple rice, get their color from natural compounds called anthocyanins and ...

With that said, diet remains a central component irrespective of the underlying cause ... you would generally need to avoid eating any fruit or vegetable that is raw, including salads. As healthy as ...

Claims that we ought to subscribe to a low-carb, high-protein 'paleo diet' are typically based on assertions our ancestors ...