Healthy fast food options are out there to satisfy your cravings and help with weight loss. Watch calories and sodium levels ...

The company has been selling oatmeal since 2016, marketing it as a protein-rich and convenient option. Now, it is growing its ...

and combine it with protein, like Greek yogurt. You can also make a healthy batch yourself; keep in the freezer and defrost ...

It sounds like a tough combination to find, but you're probably already eating some great weight loss foods. Slice an apple ...

Psyllium husk is one of the most common laxatives available in the market. It is also good for diabetes management as well as ...

This whey-protein powder is my personal favorite and the one I use most frequently because of its subtle chocolate and vanilla flavors and how well it mixes into other foods such as oatmeal and ...

But after battling a rare and deadly cancer twice before finishing college, he turned to cancer research, determined to help ...

If you’re looking to get more protein in your diet, you may have considered adding a protein powder or protein drink to your daily routine. It used to be that protein products were marketed only ...

The average person needs at least 100 grams of protein each day as a part of their balanced diet that includes plenty of grains, fruits and vegetables. To make meeting your protein needs easy ...