Embrace winter with heart-friendly snacks like crunchy nuts, creamy avocado toast, fiber-rich oats, and tangy citrus fruits ...

Winter is all about those savoury indulgences. Afraid that it might affect your health? Here are few snacks that may help ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries.

High cholesterol levels have been linked to various wellness issues, including heart disease as well as stroke. While medicines can aid handle cholesterol ...

That said, there are important considerations when feeding cats a diet consisting solely of dry food. One significant factor ...

Gemma Atkinson has spoken out about her diet and fitness routine, with the soap star and former Strictly Come Dancing ...

Gemma Atkinson's diet consists of avocados, said to help lower the risk of harmful cholesterol, as well as a handful of nuts, ...

From diet and exercise to protecting against hearing loss and maintaining social connections, there are ways to improve our ...

Daily consumption of nuts provides significant cardiovascular benefits through their unique nutrient profile. Almonds, ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...