If you've ever been part of the old-fashioned oats vs. quick oats debate when it comes to breakfast and baking, let this set ...

This banana bread recipe has you simply blend up five ingredients, pour the batter into a loaf pan, and bake until golden.

If you're looking for a simple pancake recipe that will boost your protein intake, then cottage cheese is the surprising ...

Look for high-protein frozen waffles to bump up the satiety factor. Unlike quick-cooking oats, old-fashioned oatmeal has time to turn extra-creamy and luscious with just a few minutes more of cooking ...

Packed with protein and fiber, this Raspberry Coconut Overnight Oats recipe is perfect for your weight loss goals.

Carb cycling is an eating plan that involves alternating periods of low-carb intake with periods of high-carb intake. It may ...

Assemble parfaits: Using a large spoon or pastry bag, fill wine or parfait glasses about 1/4 full with the spiced whipped ...