It sounds like a tough combination to find, but you're probably already eating some great weight loss foods. Slice an apple ...

The breakfast staple aids in digestion and is known to lower cholesterol — but too many sugary toppings can offset the health ...

In your 50s, focusing on nutrient-dense foods can play a crucial role in slowing down ageing. Here’s how you can nourish your ...

In this article, we’ll explore seven foods that can lower cholesterol, just like oatmeal, to support your heart health ...

Do you follow the Mediterranean diet and are you looking for some more breakfast ideas? Discover tasty recipes that are easy ...

A major fast food chain makes clear that none of its menu items is gluten friendly due to the possible risk of ...

The diet of a Hollywood action star is crucial for maintaining their physique and energy during intense training and filming.

Excess uric acid occurs when the body overproduces or kidneys under-excrete it, causing hyperuricemia. Simple lifestyle ...

Genes determine your height. However, consuming certain foods in your childhood and adolescence may help maximize your growth ...

Nutrition and fitness experts from the U.S., U.K. and Canada told Newsweek how much protein they eat, and how much is too much.

Chia seeds and flaxseeds are both very healthy foods that contain beneficial nutrients like fiber, protein and omega-3 fatty ...

L.A. is particularly susceptible to “miracle” cures. And there are some troubling aspects of the Ozempic gold rush that don’t ...