Foxlake, just outside Dunbar, has set an opening date for their new lakeside sauna feature which can 'combat rainy-due blues' ...

Head to the gym in style with these comfortable looks! No matter what type of exercise you do, these outfits have a little ...

Gyms like PureGym, The Gym Group, Fitness First, and Village Gym offer flexible memberships, often without long-term contracts. To get the best deal: Look for New Year offers: January is a prime time ...

Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a break anytime at home. Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a ...