Apple’s foray into fitness apps is great for beginners on a fitness journey. There are streaming classes available in 12 ...

Tech expert Kurt “CyberGuy" Knutsson helps you crush your New Year's goals with these 12 apps to help you stay on track and ...

Your smartphone and wearable devices can be your most valuable tools for achieving a healthier, more balanced lifestyle.

Whether your 2025 new year's resolution is to focus on your physical, mental or financial health, these apps can help set you ...

There are a lot of great Apple Watch fitness apps that target different sports and exercise routines. Here are our favorities ...

There's one more element missing from your newly minted fitness journey -- app support. No, not like that. You can try and hold strong to the idea in your ...

The Nike Training Club app features more than 180 routines from trainers in categories like yoga, strength training, and more. Train with your bodyweight or a full gym setup, from quick sessions ...

They provide real-time feedback, foster community connections, and integrate advanced technologies like artificial intelligence.Here are the top apps ... here to try Nike Training Club | Nike ...

with its emphasis on guided workouts – and its sister app Nike Training Club delivers an equally great experience for home-based workout regimes. They even work together for those wanting to mix ...

Zoom in: Platforms for home workouts like the free Nike NTC app, Apple Fitness+ or the Peloton app all have Latinos leading some of their classes. What they're saying: Camila Ramón is a bilingual ...