If you’ve started the journey toward meeting your 2025 fitness goals, consider staying on course with a fitness tracker. These Spy Kids-esque wearables keep tabs on just about every aspect of ...

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When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. The best fitness trackers are a great way to get in shape and monitor your essential stats ...

All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission.

Best heart rate fitness tracker 2024 track your ticker in style on sale, Best heart rate monitor Watches to chest straps The Independent on sale, The best heart rate monitors 2024 TechRadar on sale, ...

Tracking progress has always been necessary for fitness fanatics, but the internet and mobile apps made these services available to everyone. MyFitnessPal was one of the first to provide tracking ...

Whether you have trouble falling asleep or just want to know how much rest you're getting in a night, wearable trackers can help. The best sleep trackers can accurately track your REM sleep ...

A fitness tracker or smartwatch with sleep tracking can offer valuable data to help you optimise your bedtime routine. Discover how this data can help with sleep – and the limitations to be aware of.

Putting one foot in front of the other is a simple way to reduce your risk of chronic disease. Here are tips from an expert on incorporating more walking into your daily routine. Want to lose weight?

A study from the University of Notre Dame has revealed that premium smartwatch bands made from fluoroelastomer contain toxic PFAS, chemicals linked to serious health issues. These substances can ...