Chia seeds are nutrient-rich and versatile for breakfast, offering omega-3s, fiber, protein, and more. Properly soaked, they ...

Attention Retailers! Vote for the products that make a positive impact on your bottom line in WholeFoods Magazine's Natural ...

The company formerly known as Athletic Greens is expanding its market beyond the self-optimizers that follow the podcasters ...

I used up an entire bottle of this detergent last year, and I loved the way my laundry room smelled after each use. Thanks to ...

A warm glass of milk with nutmeg powder has so many benefits. Drinking nutmeg (jaiphal) milk every day is a simple and ...

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One of the quickest ways to transform your everyday bath is with a lovely scented oil or a scoop of the best bath salts. The ...

The dye, known for its bright cherry-red color, is found in candies, snack cakes, maraschino cherries, and some beverages.

From coffee to kombucha, these expert-approved drinks could be your new go-tos for sustained energy and focus.

Despite its importance, many people struggle to get enough calcium through their diet alone, which is where calcium supplements come in. But with so many options on the market, ho ...

Just over 5 ounces (150 grams) of sockeye salmon fillet has about 800 IU of vitamin D. If you are low in a vitamin, your doctor may prescribe you a higher dose than the recommended daily amount to ...

Colorectal cancer affects millions of people on earth, and is one of the most common types of cancer. However, with the right kind of diet, it is possible to take precautionary measures against the ...