Milk of magnesia is an oral suspension that contains hydrated magnesium carbonate. It is an over-the-counter medication intended for occasional or short-term use as an antacid or laxative.
For example 'milk of magnesia', a white aqueous solution of magnesium hydroxide, is commonly used as a laxative and an antacid. Magnesium also has a central position in organic and organometallic ...
There is a whole host of nutrients, including magnesium, potassium, calcium, iron and zinc. These have been proven to help you sleep longer and better, especially for those with insomnia.
Many people suffer from insomnia. In such cases, consuming milk and makhana can be extremely beneficial. Furthermore, consuming it can also help in managing weight. | Health News | Patrika News ...