Milk of magnesia is an oral suspension that contains hydrated magnesium carbonate. It is an over-the-counter medication intended for occasional or short-term use as an antacid or laxative.

Milk and everyday dairy products are considered healthy. However low fat and high fat produce can affect risk of type 2 ...

A warm glass of milk with nutmeg powder has so many benefits. Drinking nutmeg (jaiphal) milk every day is a simple and ...

There are multiple types of magnesium, some of which may be better for treating certain symptoms and conditions than others. Examples include magnesium citrate and magnesium glycinate. They may ...

Many people suffer from insomnia. In such cases, consuming milk and makhana can be extremely beneficial. Furthermore, ...

Today nature’s superfood dates are also trending as celebrities often share their date recipes online. American model Hailey ...

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Adding cinnamon to bedtime milk can enhance taste and provide numerous health benefits, including better sleep, improved ...

Vanessa King, a registered dietitian nutritionist and spokesperson for the Academy of Nutrition and Dietetics, suggests ...

The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...

Discover the top magnesium rich foods, understand their benefits, and learn how to incorporate them into your daily diet for ...