Incorporating ghee-roasted methi seeds with milk into your morning routine is a simple yet effective way to boost your health ...

Dragon fruit is packed with health benefits. From boosting heart health and immunity to aiding digestion and protecting ...

Milk of magnesia is an oral suspension that contains hydrated magnesium carbonate. It is an over-the-counter medication ...

Coconut milk , a creamy, nutrient-packed liquid, has become a popular addition to many diets, especially for those seeking ...

Discover the 9 crucial nutrients that play a vital role in maintaining your gut health, enhancing digestion, and boosting ...

Insomnia and sleep problems are all too common, but these sleepy drinks can help you sleep better and longer while providing ...

Symptoms of constipation include stomach upset, bloating, and mild pain. However, you can alleviate this issue by making some lifestyle changes. One effective home remedy is to drink honey in milk, ...

Almonds are considered a powerhouse of nutrition, providing the body with essential energy and nutrients. However, consuming ...

Because they are low in sodium, high in potassium, fibre, and prebiotics, bananas are regarded as a healthy fruit that can be moderately consumed by those with high blood pressure and diabetes.

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Due to its laxative effects, you should take magnesium with meals or you may have some tummy troubles", they caution.