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来自MSN
6 小时
Kill These 6 Habits to Achieve Your Weight Loss Goals
Are you working on your 2025 weight loss goals? Does it feel like an uphill battle (literally or figuratively)? It's ...
1 天
5 Things an RD Has on Their Health and Wellness Checklist for 2025
So what's on Bristow's personal 2025 wellness checklist? Colorful eating, joyful movement, exploring a multivitamin habit, and a few more simple goals. Keep reading to find out why each one makes her ...
2 天
Revealed: The most BINNED foods in Britain - so, are you guilty of chucking out these items?
After bananas, tomatoes and potatoes were found to be the next most frequently binned fresh food items, with British ...
6 天
Eat this 'Blue Zone' recipe packed with vitamins and minerals to 'live to 100'
A food content creator has shared a recipe reportedly eaten by people in a 'Blue Zone' – an area where more people than ...
7 天
I'm a professional meal planner. Here are 10 of my favorite Trader Joe's products for easy ...
As a recipe developer, I'm always looking for Trader Joe's products that will help me meal prep for my family and quickly ...
Everyday Health
7 天
What Is a Low-Cholesterol Diet? A Detailed Beginner’s Guide
What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...
8 天
Map Reveals Every US State's Favorite Junk Food
The most popular junk foods in the U.S. have been revealed but nutritionists have shared tips with Newsweek on how to enjoy them more healthily.
verywellhealth
8 天
Essential Foods to Eat and Avoid on a Gallbladder Diet, Advice From an Expert
Eating specific foods and avoiding others may help reduce your risk of gallbladder disease. A gallbladder diet is an overall ...
8 天
Eight liver-friendly foods to add to your diet, as cancer rates double
Leafy greens like spinach and kale are rich in antioxidants, vitamins and minerals, which can help protect the liver from ...
greenqueen
9 天
The Swiss Are Eating Less Meat, But Also Fewer Plant-Based Alternatives
Flexitarians in Switzerland are eating less meat, but also buying fewer plant-based analogues, with vegetables and legumes ...
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