When you have a young kid — in my case, an 8-year-old daughter — you’re often tasked with ranking things you likely never considered ranking before becoming a parent. “What’s your favorite color?” ...

Fermented dairy products like curd, yogurt, and kefir are praised for their digestive health benefits due to probiotics.

Want to know what to eat to make love handles disappear with very little thought or effort? Then write this down: 2 cartons eggs, 2 big tubs Greek yogurt, 2–4 grass-fed steaks, 2–3 lbs. ground beef, 1 ...

Strictly following a specific diet is often expensive, but sometimes, you just need to learn to work with what you already ...

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

Some patients fear that they’ll lose access to tirzepatide because the US Food and Drug Administration determined that a ...

A well-balanced keto food supply is key. Be sure you have enough variety of foods and all your macros are covered. Go crazy ...

The FDA issued a warning in June to stop labeling products as containing sesame (a known allergen) when they did not. Bimbo Bakeries USA refused, claiming the labels prevent people from inadvertently ...

Dr Thomas Seyfried is a professor of biology, genetics and biochemistry who has spent the past 30 years gathering scientific ...

Dr Thomas Seyfried suggests incorporating a ketogenic diet into your lifestyle may prevent cancer or reduce tumour growth - ...

From salmon to toothpaste, here are the products 31 loyal customers like chefs, nutritionists, and Costco employees snag from ...

Shopping for an anti-inflammatory diet at a place like Costco is all about looking for particular foods that are bursting ...