Nothing doctors prescribed controlled Michael Garrity's dangerously high blood pressure — until they zapped away some nerves on his kidneys. If that sounds weird, well, kidneys help regulate blood ...

Fitness is crucial for women at every stage of life, from childhood to post-menopause, as it supports physical health, mental ...

Justice Byabakama said any citizen outside the country who wants to vote may have to travel back next year to cast their ...

Recent findings indicate that widely used weight-loss medications might lead to muscle loss, including vital heart muscle, ...

Whatever the time of year, there are always opportunities to improve your health, fitness, and well-being. These gadgets can ...

Nearly 75% of swab samples taken from fitness equipment tested positive for Staphylococcus aureus, a type of bacteria that ...

Lots of athletes choose electrolyte beverages during their workouts. PhotoAlto/Sandro Di Carlo Darsa via Getty Images Bryn ...

Discover how planks strengthen your core, improve posture, and elevate your fitness routine with simple, effective strategies ...

With so many low-impact options available, staying active after 60 doesn’t have to be hard. Walking, swimming, cycling, yoga, ...

Build strong core muscles without weights, just using these three crunch variations from a functional training coach.

As many as 33 percent of Americans make mental health a resolution. But only about nine percent of people who make ...

Physical activity improves overall well-being and can help a person maintain a healthy weight and bone density while ...