Many people use their phone for a morning alarm. But you might sleep better and wake up easier with a dedicated clock.

President Trump called DST costly and inconvenient. Understanding its history, health impact, and remedies is important.

The Hatch Restore 3 is one of the best smart alarm clocks on the market, but how does it stack up to the outgoing Hatch Restore 2?

If you're goal is to join the 5am club, but it's a big jump from your current alarm time, Dr Kaylor recommends gradually ...

Three leading sleep experts give us their top tips for falling (and staying) asleep all night long and waking up refreshed ...

If it's especially difficult for you to wake up in the morning, you need an alarm clock app that goes beyond the usual ...

With its neat design and touchscreen display, the Echo Spot is a handy device. But it is 2025, and we need more ...

The Hatch Restore 3 builds on the success of its predecessor to become one of the best smart alarms on the market.

Are you struggling to stick to your new workout or diet? Learn how to use systems to overcome common barriers and become self ...

But since that’s unrealistic for many people, alarm clocks are the next best thing. And if you rely on a morning alarm, ...