Carley is a writer, editor and social media professional. Before starting at Forbes Health, she wrote for Sleepopolis and interned at PBS and Nickelodeon. She's a certified sleep science coach and ...
Your heart rate zones might be completely wrong. Not only are zones defined differently in different apps, they are also ...
A person's resting heart rate can serve as a valuable gauge of the heart's health, with age being a crucial factor to consider. The simple beat-per-minute measurement has long been viewed as an ...
In this era of fitness trackers, we have easy access to our heart rate at any given moment. Every so often, a number catches your eye as it flashes on your Garmin or Apple Watch while you're sitting ...
The ideal heart rate for exercise varies depending on age, fitness level and exercise intensity. To understand what the ...
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BRITISH actor and comedian Tony Slattery has died at the age of 65. His family revealed the cause of his death was a heart ...
Heart attacks spike in winter, and they are becoming increasingly common among adults under 45. Mount Sinai cardiologist Evan S. Levine has 10 tips for preventing a heart attack before 60.