By taking action with your doctor, they can properly diagnosis health issues, and help develop an action plan for your life.

Though the Ultrahuman Ring Air is primarily a sleep and recovery tracker, it also offers basic exercise monitoring with ...

Experts who spoke to GQ broke down the mechanisms behind this type of training and why pretty much any guy stands to benefit ...

A new national survey found that while many Americans use a device to monitor their heart, few share that data with their doctor.

Advances in technology have made it increasingly easier for people to self-monitor their heart health, whether it's via a ...

Aims Exercise testing remains underused in patients with aortic stenosis (AS), partly due to concerns about an ...

Who doesn’t love making audacious cycling goals at the start of the new year? If you’ve committed to a fear-inducing fondo, a ...

The Gabit Smart Ring, marketed by BetterLife Horizons, is a nifty device that tracks your fitness, sleep, stress, and ...

If you’re short on time, Stoner recommends the three-minute step test as another alternative that offers a score of aerobic ...

The runs tab provides info like ride time, distance, max speed and heart rate for each individual run taken. While the charts ...