Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...

Singapore was not the only country where more people were often turning to snacks instead of having meals, a 2024 survey ...

A recent report by a data analytics firm showed that 11 per cent of workers here last year frequently replaced their daily ...

During a hectic day at work, the last thing on ... or any other store-bought snacks, remember to look out for added salt and sugar. Healthy nut butters could include almond butter, brazil nut ...

The USDA oversees food production and much more. However, it has little direct power to reduce food prices – a centerpiece of ...

Doctor Amir Khan, who has appeared on a number of shows on ITV, has taken to TikTok to detail how his healthy lunch at work ...

According to budgeting experts we talked to, using restaurant food to meal prep can be cost effective, but it isn’t always.