If you’re looking for snack foods for your kids, you’ll find lots of pre-packaged and unhealthy options, but snacks don ...

Bettendorf Community School District received a Healthy Meals Incentives Recognition Award for improving the nutritional ...

Are you wondering what food to make for your toddler’s next party? Here are some cute party food recipes and finger food ...

These birthday cake protein balls taste like your favorite cake, but are actually full of wholesome, healthy ingredients ...

Whey protein powder is a popular and widely available option that is easily digested and quickly absorbed by the body.

These breakfast casserole recipes, like English muffin casseroles and French toast casseroles, will keep the whole family ...

Fitness and nutrition expert Joe Wicks has shared his cheesy salmon broccoli bake recipe that's perfect for weaning little ...

Feed it some flour and water, and watch as it blooms back into funky, bubbly excellence, ready for pancakes or waffles.

On a Wednesday summer evening on the Rosebud Reservation, members of the Siċaŋġu Nation arrange twelve tables to form a U ...

From a daunting diagnosis to a life well lived, a group of ladies who've conquered cancer credit their 180-degree-turn-around to well-played cancer management plans, plus diet an ...