American influencer Kristen Fischer, living in Delhi, delights social media by serving her kids wholesome Indian meals ...

Packing a lunchbox your child will love can feel like a daily challenge, but TikTok users are turning it into an art form.

Victorian Healthy Eating Advisory recommends packing lunch boxes with fruit, vegetables, protein, grains, dairy and water. As ...

Blueprint for Possible Alien Survival on Mars Found Underground A young gorilla rescued from aircraft hold recovers at Istanbul zoo 'Wicked' director Jon M. Chu wants Britney Spears to be 'very ...

SAN ANTONIO — The Board Couple returns with snack ideas for your Super Bowl parties.

Switch up your diet while still enjoying your food with HELLO!’s selection of healthy meals and recipes. We’ve got a huge selection of healthy meal ideas that don’t compromise on taste and ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics ...

The search for the perfect cheap healthy snack can feel never-ending. Whether it's that pre-lunch tummy rumble, 3pm slump or after-dinner sweet treat, the quest for a craving-satiating snack is ...

As we age, the foods we eat can greatly affect our fitness, appearance, quality of life, and disease risk. Our bodies rely on various nutrients to support the natural aging process, and some ...

Dietitians have called the DASH, or dietary approaches to stop hypertension, diet one of the healthiest ways to eat. It emphasizes foods that are rich in potassium, magnesium, and calcium, and ...