Eating out doesn’t have to mean compromising your health goals especially when it comes to keeping your heart healthy.

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An American woman living in India regularly shares updates on Instagram. Recently, she revealed Indian dishes enjoyed by her ...

which are high in nutritional value and healthy. While legumes like chickpeas and kidney beans are much-loved hero ...

As you celebrate Dussehra with your family and friends, these kheer recipes will not only satisfy your sweet tooth but also ...

This healthy Indian recipe is a flavorful chickpea curry that you can make in just 20 minutes ... This bakes right in the squash shells for a fun presentation. Serve with a big Caesar salad and some ...

Explore the versatility of mustard oil, from its use in traditional Indian cooking to its health benefits. Learn why it's a ...

The creamy cauliflower mixture in this vegetarian sandwich was inspired by the flavors of Indian raita. A combination of yogurt ... In this cucumber, tomato, Swiss cheese and chickpea salad recipe, a ...

These highly-rated lunch recipes, like tuna salad and chicken soup, are diabetes-friendly and have just three easy steps.

How long do I boil potatoes for potato salad? With small potatoes, as in this recipe, you can boil them for as little as 15 minutes. Always check tenderness before removing them from the boil ...