Beetroot can be nutritious addition to your diet. Check out how this vegetable can help you digest food better and keep your ...

Welcome to our new column, "Ask the Tokyo Dietitian," that provides expert insights on food and nutrition – tailored ...

Parents and dietitians say it shouldn't be up to schools to push healthy eating if it means sending food home, or not ...

Beneath their intimidating-looking exterior, artichokes are hiding tender, flavorful core. Here are the simplest cooking ...

Many different cultures have their version of Matty Matheson's so-called "dog bowl" filled with beef, egg and rice.

If the word “diet” makes you think of bland salads and boring meals, it’s time to change your perspective. Believe it or not, ...

Eat Right Foods to Stay Cool During Summer Summer diet should include plenty of seasonal raw vegetables and fruits to provide us with energy, essential vitamins and minerals. The high water content ...

Put the egg, mustard, pepper, and salt in a blender; blend at high speed for about 10 seconds. Gradually add the oil through ...

Over 100,000 annual cases of illness in Germany are likely the result of microorganisms in food, such as bacteria, viruses, or parasites.

Purple foods, like berries, plums, eggplant, and purple rice, get their color from natural compounds called anthocyanins and ...

Looking back at 100 years of dieting fads, one thing is clear—the most sustainable weight loss strategies don’t cut corners ...

It is also packed with vitamin A which helps protect against cancer, age-related macular degeneration, and measles ...