The idea that a person should only "shop the perimeter" of the grocery store to get the healthiest food is outdated, two ...

Many different cultures have their version of Matty Matheson's so-called "dog bowl" filled with beef, egg and rice.

The term “toxic environment” was popularized years ago to refer to conditions that promote the consumption of high-calorie, ...

Snacks like hummus and vegetables, mixed nuts, and yogurt are rich in protein, fiber, and other heart-healthy nutrients that ...

And you don’t have to spend a bundle on fancy designer energy bars or drinks. When you’re looking for a snack that can ...

As Robert F. Kennedy Jr. faces Senate confirmation hearings Wednesday and Thursday, health advocates find themselves in an ...

Food stamps and food banks can be key to healthy pregnancies.Food assistance programs are effective in helping hungry ...

Leading nutritionists reveal concerning health risks associated with regular consumption of popular fast food meals, from ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

"This triggers the body to crave quick energy, which often comes in the form of sugar or caffeine." Thankfully there are some healthier snacks to reach for when you're being lured to the sweet stuff.