来自MSN1 个月
What eating raw vegetables does to your gut
Discussing the nutrient-wise differences between raw, boiled, and cooked vegetables, Dr Bhuvan Shetty, consultant gastroenterologist and hepatologist, Gleneagles BGS Hospital, Bengaluru ...
BBC8 个月
What’s the healthiest way to cook vegetables?
In addition to losing vitamin C, the content of minerals like potassium, magnesium and zinc are typically lower in boiled vegetables compared to raw vegetables. This doesn’t apply to all ...
‘It has no taste’: Gurmeet Choudhary says he only ate boiled food for a year and half
"Now, my appetite has become so that if I eat something unhealthy, it won’t suit me at all," Gurmeet Choudhary added ...