Geauga Walkers & Grandparents in the Park Attention Nature-lovers of a certain age: Geauga Park District’s programming for seniors will keep you moving through the cold winter months (and give ...
The Franklin County Area Agency on Aging announced it’s offering weekend hours at its Greencastle Senior Activity Center once a month. Starting Feb. 8, the ...
Each of these arm exercises hits maximum muscle fibres to spark the growth you're after and proves any piece of kit – in the right hands and in the right arm workouts – has gun-toting ...
Want to start at home? Try these simple bodyweight exercises that the whole family can do together for a fun and effective full-body workout. As well as using it for walking exercises, Campus ...