RELATED: 67 best fitness and wellness Christmas gifts for the most active people you know Workout sets can be an investment ... check out Alo Yoga’s Alosoft fabric.” This suede-like material ...

Have you ever wondered why all fitness trainers use yoga mats during their workout sessions and is it really necessary to do ...

A heated studio makes hot yoga different from traditional classes. Some classes have a fan going. Learn what to wear and if ...

The blocks are helpful for everyone, regardless of age or fitness ability. This yoga block, selling for $28 at Alo Yoga, helps provide the stability needed for optimal alignment, deeper poses and ...